Why Flowers Make You Feel Happier

Have you ever noticed how having flowers around seems to lift your mood? Whether it’s a cheerful bouquet on the table or a surprise delivery from a loved one, flowers have a powerful way of making us feel better. The interesting thing is that it’s not just emotional – there’s real science behind it.

So, just why do flowers – both in the garden in crafted into hand-tied flower arrangements – have such a feel-good effect on your brain, your body, and your space?

Why Do Flowers Make Us Feel Happy?

Flowers trigger the brains ‘happy chemicals’

Our brains are hard-wired to respond to nature. So, when you receive or even just see flowers, it triggers a reaction in your brain. Studies have shown that flowers can boost levels of dopamine, oxytocin, and serotonin. These are the brain chemicals linked to pleasure, love, and emotional well-being.

A beautiful hand-tied flower arrangement, with carefully chosen colours and textures, can create a moment of joy.

Flowers reduce stress at home

Fresh cut flowers aren’t just for decoration. They also help create a calming environment. According to a study by Rutgers University, people who have flowers in their homes experience less anxiety and stress, and report feeling more connected to others.

A vase of tulips in the kitchen or a soft arrangement of roses in the bedroom adds warmth and serenity to your space. And that calm translates into how you feel.

Colour and scent influence emotion

The vibrant hues of flowers, whether bold lilies or soft pastel hydrangeas, have a psychological impact. Warm colours, like reds, oranges, and yellows energise. While cool tones, like lavender and blue soothe.

And as for scent, fragrant cut flowers, such as lilies, freesia, or garden roses, can activate the limbic system. That’s the part of the brain associated with emotion and memory. One whiff, and you can be transported to a happy memory or peaceful moment.

Flowers encourage mindfulness

Strolling through a garden or admiring hand-tied flower arrangements invites you to slow down. The textures, shapes, and natural beauty of flowers help you focus on the present. Something we often forget to do in our busy lives. And that’s one of the reasons why giving or receiving a bouquet feels so meaningful. It’s a reminder to stop, breathe, and appreciate the now.

Giving Flowers Boosts Connection

It turns out giving flowers is just as powerful as receiving them. The Rutger’s study also showed that people who give flowers experience increased social connection and happiness. Making the art of giving a mutually beneficial experience. So, next time you’re thinking of someone, consider surprising them with a thoughtfully designed hand-tied flower arrangement. You’ll feel great doing it, and they’ll feel even better receiving it.

Whatever the reason behind it, one thing is clear: flowers make us happier. From the brain-boosting effects of colour and scent to the emotional power of giving and receiving, cut flowers bring joy. But anyone who works in the florist industry would be able to tell you that!

Are you looking to make someone happy? Shop the Blue Florist hand-tied flower collection.